[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.banske.sk\/chcete-mat-home-office-takto-si-ho-mozete-zariadit\/#Article","mainEntityOfPage":"https:\/\/www.banske.sk\/chcete-mat-home-office-takto-si-ho-mozete-zariadit\/","headline":"Chcete ma\u0165 home office? Takto si ho m\u00f4\u017eete zariadi\u0165","name":"Chcete ma\u0165 home office? Takto si ho m\u00f4\u017eete zariadi\u0165","description":"V\u00a0posledn\u00fdch rokoch sa tento trend za\u010d\u00edna \u010doraz viac rozm\u00e1ha\u0165. Firmy to robia najm\u00e4 preto, aby zmen\u0161ili kancel\u00e1rske priestory, taktie\u017e redukova\u0165 po\u010dty pracovn\u00fdch stolov a\u00a0prij\u00edma\u0165 nov\u00fdch zamestnancov, ktor\u00ed z\u00a0rozli\u010dn\u00fdch d\u00f4vodov nem\u00f4\u017eu vykon\u00e1va\u0165 pr\u00e1cu 5 dn\u00ed v\u00a0t\u00fd\u017edni po\u010das cel\u00e9ho roka. \u00a0 M\u00e1 to naozaj praktick\u00e9 vyu\u017eitie, ke\u010f\u017ee zamestnanec takouto pr\u00e1cou u\u0161etr\u00ed na doprave a\u00a0nepochybne m\u00e1 tich\u00e9 miesto, v\u00a0ktorom m\u00f4\u017ee vykon\u00e1va\u0165 pr\u00e1cu, ktor\u00fa m\u00e1.\u00a0 Nep\u00f4sobia na\u0148ho \u017eiadne ru\u0161iv\u00e9 elementy. Ke\u010f sme v\u00a0kancel\u00e1rii, tak s\u00a0nevyhneme ruchu, stresu a\u00a0kolegom, ktor\u00ed behaj\u00fa z\u00a0jedn\u00e9ho miesta na druh\u00e9. Ak si v\u0161ak poviete, \u017ee si nastav\u00edte bud\u00edk o\u00a0hodinu nesk\u00f4r, rob\u00edte chybu. Viacero \u0161t\u00fadi\u00ed dokazuje, \u017ee rann\u00e9 vt\u00e1\u010dat\u00e1, s\u00fa schopn\u00e9
Continue reading<\/a>","datePublished":"2018-05-11","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.banske.sk\/author\/#Person","name":"banske.sk\n","url":"https:\/\/www.banske.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"banske.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.banske.sk\/wp-content\/uploads\/img_a289446_w16497_t1531317827.jpg","url":"https:\/\/www.banske.sk\/wp-content\/uploads\/img_a289446_w16497_t1531317827.jpg","height":0,"width":0},"url":"https:\/\/www.banske.sk\/chcete-mat-home-office-takto-si-ho-mozete-zariadit\/","about":["B\u00fdvanie"],"wordCount":394,"articleBody":"V\u00a0posledn\u00fdch rokoch sa tento trend za\u010d\u00edna \u010doraz viac rozm\u00e1ha\u0165. Firmy to robia najm\u00e4 preto, aby zmen\u0161ili kancel\u00e1rske priestory, taktie\u017e redukova\u0165 po\u010dty pracovn\u00fdch stolov a\u00a0prij\u00edma\u0165 nov\u00fdch zamestnancov, ktor\u00ed z\u00a0rozli\u010dn\u00fdch d\u00f4vodov nem\u00f4\u017eu vykon\u00e1va\u0165 pr\u00e1cu 5 dn\u00ed v\u00a0t\u00fd\u017edni po\u010das cel\u00e9ho roka.\u00a0M\u00e1 to naozaj praktick\u00e9 vyu\u017eitie, ke\u010f\u017ee zamestnanec takouto pr\u00e1cou u\u0161etr\u00ed na doprave a\u00a0nepochybne m\u00e1 tich\u00e9 miesto, v\u00a0ktorom m\u00f4\u017ee vykon\u00e1va\u0165 pr\u00e1cu, ktor\u00fa m\u00e1.\u00a0 Nep\u00f4sobia na\u0148ho \u017eiadne ru\u0161iv\u00e9 elementy. Ke\u010f sme v\u00a0kancel\u00e1rii, tak s\u00a0nevyhneme ruchu, stresu a\u00a0kolegom, ktor\u00ed behaj\u00fa z\u00a0jedn\u00e9ho miesta na druh\u00e9.Ak si v\u0161ak poviete, \u017ee si nastav\u00edte bud\u00edk o\u00a0hodinu nesk\u00f4r, rob\u00edte chybu.Viacero \u0161t\u00fadi\u00ed dokazuje, \u017ee rann\u00e9 vt\u00e1\u010dat\u00e1, s\u00fa schopn\u00e9 po\u010das dna poda\u0165 ove\u013ea lep\u0161ie v\u00fdkony ne\u017e t\u00ed, ktor\u00ed si dopraj\u00fa dlh\u0161\u00ed sp\u00e1nok a\u00a0po prebuden\u00ed e\u0161te nejak\u00fd ten \u010das str\u00e1via v\u00a0posteli. V\u00e1\u0161 home office by mal by\u0165 priestor, ktor\u00fd by mal by\u0165 nas\u00fdten\u00fd svetlom. \u010co sa t\u00fdka h\u013abky pracovn\u00e9ho stola, tak t\u00e1 by sa mala pohybova\u0165 okolo 50 cm, aby vzdialenos\u0165 oka od monitora bola minim\u00e1lne 60-80 cm. Ak sed\u00edte s\u00a0vystret\u00fdm chrbtom by ste nemali zab\u00fada\u0165 na to, \u017ee na monitor m\u00e1te pozera\u0165 priamo a\u00a0nie z\u00a0uhla.\tAko \u010do najlep\u0161ie vyu\u017ei\u0165 priestor a\u00a0n\u00e1bytok? Va\u0161a kancel\u00e1ria sa m\u00f4\u017ee ukr\u00fdva\u0165 v\u00a0skrini. T\u00e1 by v\u0161ak mala mat dostato\u010dn\u00fa \u0161\u00edrku aj h\u013abku. Nezab\u00fadajte na to, \u017ee pod va\u0161ou pracovnou doskou by nemali by\u0165\u00a0 \u017eiadne in\u00e9 veci. Ak b\u00fdvate v\u00a0mezonete a\u00a0m\u00e1te vo\u013en\u00fd priestor pod schodmi, vyu\u017eite ho. Dajte si tam st\u00f4l a\u00a0p\u00e1r pol\u00edc.Zabezpe\u010dte si vys\u00favac\u00ed st\u00f4l priamo v\u00a0kni\u017enici. Myslite na to pri zak\u00fapen\u00ed kni\u017enice. Li\u0161ty s\u00fa zabudovan\u00e9 a\u00a0vys\u00favacia doska je na dolnej strane police, ktor\u00e1 je pribli\u017ene 70 cm od zeme. N\u00e1sledne vysuniete st\u00f4l, a\u00a0to len v\u00a0tom\u00a0momente, ke\u010f potrebujete ak\u00fatne pracova\u0165. A ak nie, tak st\u00f4l v\u00e1m nebude na o\u010diach, preto\u017ee zost\u00e1va ukryt\u00fd v\u00a0kni\u017enici.\u00a0 4.1\/5 - (10 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chcete ma\u0165 home office? Takto si ho m\u00f4\u017eete zariadi\u0165","item":"https:\/\/www.banske.sk\/chcete-mat-home-office-takto-si-ho-mozete-zariadit\/#breadcrumbitem"}]}]